Category: Fitness

Posted in Fitness Health

6 STRATEGIES TO AVOID WEIGHT GAIN THROUGH THE HOLIDAYS, YA’LL

It’s about that time, party people, and you know the MF’N drill. The holidays are here and all that will power you had through October is going to be put to the test. Family functions, Friendsgiving, booze, alcohol, hooch, wine, liquor, and more booze. Brace yourself. While it might not… read more 6 STRATEGIES TO AVOID WEIGHT GAIN THROUGH THE HOLIDAYS, YA’LL

Posted in Fitness

Why Do I Need to Attend a Fitness Resort?

Why do I need to join a Fitness Resort? The answer to this question is not as simple as it looks. There should be some genuine reasons to join a fitness resort as it will charge you something in terms of money and time. If we try to find out… read more Why Do I Need to Attend a Fitness Resort?